If you are feeling sad, anxious, depressed, or overwhelmed from facing your challenges alone, you do not have to go through it by yourself. I am here to help.
I offer support for a range of difficulties, including relationship issues, anxiety, depression, panic attacks, addiction, and anger management. Using evidence-based tools and techniques, I can guide you toward meaningful and lasting solutions.
My therapy approaches include Family Therapy, Cognitive Behaviour Therapy (CBT), Solution-Focused Therapy, Choice Theory, Art Therapy, Sand Tray Therapy, Mindfulness, Inner Child Healing, and Person-Centered Counselling.
Let’s work together to help you find clarity, healing, and a path forward.
See my profile on the Irish Association of Counselling Psychotherapists website
Sibling Mediation & Family Disputes
Family conflicts can be deeply painful, especially when they involve siblings, parents, or adult children. Whether you are facing long-standing tensions, inheritance disputes, or challenges related to elderly parents, mediation can provide a path toward resolution and reconnection.
I offer Sibling Mediation and Family Dispute Resolution Services, bringing both my mediator’s expertise and family therapy experience to help families navigate difficult conversations. Many of my clients have not spoken in years, yet through structured mediation, they find ways to rebuild trust and understanding.
One of the most rewarding aspects of my work is seeing estranged family members reconnect—finding common ground, healing past wounds, and creating a way forward together.
If you are ready to explore mediation, I am here to help.