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Author Archives: cathy
COMMON CAUSES OF SIBLING AND FAMILY DISPUTES
Some of the common causes of sibling and family disputes include inheritance issues, childhood rivalries, differences in life choices, etc. Understanding why conflicts happen can help people feel seen and heard. There can be a high emotional cost for siblings … Continue reading
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LOW COST COUNSELLING FOR COUPLES, ADOLESCENTS AND INDIVIDUALS
I provide compassionate and personalized counselling and psychotherapy services for a wide range of clients, including:
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Parenting Plan\Schedule after separation
Some parents need the help of a mediator with a co-parenting plan\schedule after separation. I no longer work with couples on financial matters but I am happy to help parents with co-parenting. Children can experience loss and grief when their … Continue reading
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ON LINE COUNSELLING FOR COUPLES, INDIVIDUALS, SIBLING AND FAMILY CONFLICT
In these unique times, when it is not possible to meet for face to face counselling – online counselling may be an option you would like to try. I have always offered online therapy as it suits some clients who … Continue reading
COVID-19 FAMILY CONFLICT, FAMILY DISPUTES, SIBLING DISPUTES – CONFLICT RESOLUTION
If you are finding it difficult in these unique times with family conflict, family disputes or sibling disputes – you might be interested to know that conflict resolution, family mediation and family therapy is available on line. There are plenty … Continue reading
Posted in family conflict resolution
Tagged conflict resolution, Covid-19, Family Conflict, on line, sibling disputes
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ANXIETY DURING QUANTANTINE – CORONAVIRUS PANDEMIC – COVID 19
It is totally normal to be anxious during these unique times. Some things we can do that are evidenced based to relieve anxiety are : 1. Breathe through your nose (using one breath) for the count of four – then … Continue reading
FAMILY CONFLICT – MAKE 2020 THE YEAR WHEN THIS IS RESOLVED
Family conflicts happen in the best of families. Sometimes years pass and the issues are still not resolved. There is a cost to the parties when disputes continue. In some cases the family members in dispute say they are not … Continue reading
Low Cost Counselling for Trainee Counsellors and Psychotherapists
Starting on the journey to become a Counsellor and Psychotherapist is very expensive. In addition to the tuition fees and books, as a trainee counsellor and psychotherapist you must undertake 50 hours mandatory personal counselling. I am delighted to offer … Continue reading
Posted in art therapy, counselling for trainee counsellors Dublin, free meet and greet session, low cost counselling for trainee counsellors Dublin, personal counselling for trainee counsellors Dublin, Trainee Counsellors and psychotherapist
Tagged CBT, free meet and greet, low cost, mandatory personal counselling, Mindfulness, reduced rates
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Family Therapy and Mediation for Family Estrangement
Family breakups are hard. Young teens may decide they do not want to meet one of their parents, perhaps through loyalty to the other parent. After many years of being estranged it can be extremely difficult to meet up. That … Continue reading
MANDATORY PERSONAL COUNSELLING AND PSYCHOTHERAPY DURING TRAINING
One of the requirements of a counselling training course is that trainees must attend mandatory personal counselling. This can be expensive and time consuming. It can also be emotionally demanding. I am pleased to offer a reduced rate to trainees. … Continue reading